Learn to heal your mind and body

Brain is incredible, one of the most genuine people you'll ever meet. He was made for this work and will put you at ease very quickly. Best mix of professionalism and keeping it real and relatable, I highly recommend Brian and all the work he does!

• Aaron Sudo

Breathe Live Thrive has a lot to offer. The ice bath is an experience. I genuinely appreciated all the coaching throughout the activities and hospitality that was given. Just come experience it for yourself. 😊

• Seth Aguinaga

Amazing! I participated in an overnight retreat with Dr. Brian at Kite Camp and it was truly transformational. The community, the practices and the setting were absolutely beyond what I could have ever hoped for. He is a passionate, dedicated and knowledgeable guide; the space he created was laid back, inclusive and overflowing with intention. His co-facilitators were also extremely gracious, equally as devoted and welcoming as Dr. B. Until I can return back to Camp for another retreat, I will enjoy attending his breath-work classes locally at UpDog! Thank you so much 🙏🏼❤️

• Mandy Moran

Brian is truly a master at his craft. Every aspect of his teachings from his patience in explanation, very calm and soothing voice, his extremely vast knowledge of the brain and body all come together to give myself, and others I've seen him work with, very personal and thorough attention to our bodies health.

Brian said something to me that absolutely changed the way I view the relationship I have with my muscles, my breath and my body. Truly grateful and highly recommend working with him, be it breath work or working though muscular/skeletal issues. Some of those trigger points he hit was better than any massage I've ever experienced. I'll be back! 🙏🙌

Aaron Eschenburg

From the ice baths to the breath work, Brian has really invigorated my daily routine and health goals. My recovery time, energy, and overall mental state has improved since focusing on nasal breath work. Brian is knowledgeable and passionate about what he does. Keep it natural and enjoy the process!

• Kane Bergstrom