Healing and Spiritual guiding to help empower you to heal and overcome

Svalbard, Norway Feb 2020, the sun is the first light of the year, seen for the first time in almost 6 months, temp is -30 degrees Celsius, it was amazing

Healing and Spiritual guiding.

We will work with you to help you understand more about your mind and body. We will use a whole host of techniques and tools to help you get control of the things you have going on. We will work with both helping you unlock your emotional blockages in your body as well as your physical blockages. These techniques I have tried and developed into my unique combination of guiding that we will use to help you take control and start working toward healing. The biggest thing I’d like you to know is that I needed all the the techniques that I teach to help me overcome a lifetime of stress and anxiety. I spent 19 years in the Army, when through various hardships, worked with long term pain and anxiety. The things we use are based on client needs and are never the same for any two clients. I use physical medicine with teaching you how to use your body the way nature intended it. Additionally I use breathwork, meditation, and cold water therapy to help you get control of your mind and cause amazingly therapeutic things to happen with your body. I also use energy healing with a background in Reiki and other techniques such as sound and more.

  • Together we will work together to help you understand how to take care of yourself. I do not fix anyone, I teach and guide them the tools I’ve personally used to overcome things that I was told only surgery and medication would help.

  • You will be asked to learn, change the things that made you sick, and work for yourself to help learn the tools you need to use to make your body heal, become more of what its capable of, and get out to doing the things you want to in life.

  • I will help you understand many techniques you can use to move along this process. I will help with integration of activities and working toward consistent improvement, but you will need to follow up, you will need to work, and when you do you will improve, it doesn’t matter what’s going on with you.

  • We can use techniques to break your shell on what’s holding you back. We use deeply impactful activities such as breathwork to activate your pineal gland, cold and hot therapy to get you out of your comfort zone and relax into stress.

  • Services are available for in person and online

'Before you heal someone, ask him if he's willing to give up the things that make him sick.'

Hippocrates

‘You can heal yourself from anything if you believe you can and you’re willing to do the work.’

Your intuition

Services available during healing sessions.

  • Small group breathwork instruction @ BLT Basecamp

    Breathwork

    Breathwork is an integral part of good health. I will teach you many different styles of breathwork to help you use your body the way nature intended.

    Wim Hof Method - Tummo Style (Former Wim Hof Method Level 1 Instructor (They are too money oriented to continue with them))

    Carbonation - Buteyko Style - Oxygen Advantage

    Breath of Fire, Waterfall, Alternate Nostril, and more

  • Group meditation space with a crystal grid @ Bohdi Seed Yoga

    Meditation

    To achieve great health of your mind and body you need to be able to get out of your head, into your body, and be able to recover from the stress of the day.

    Yoga Nidra - Convergent - Focusing on your body

    Divergent - focusing on the areas around your body

    Heart beat, gratitude, and more

    MindPlace Kasina Light & Sound Glasses

  • Mobility - How to move your body

    I am a certified Mobility Coach level 2 from The Ready State and Dr. Kelly Starrett.

    I will teach you that your pain is a good thing, its your body showing you that you are doing something wrong. I’ll teach you about trigger points - pain referral patterns

    I will teach you how to solve your pain with simple tools like lacrosse balls, foam rollers, and jump stretch bands

  • Reiki and Energy Work

    Energy work is a very useful tool to help people relieve and recover from stress, expose and work on trauma, help the body recover from injury, and be the highest functioning tool that it is. This tool works both one on one and with groups.

    Reiki Ususi Certified

    Laying on of Hands

    CranioSacral Therapy

  • Bodywork and Massage

    This incredible tool helps you understand where your muscles are tight and where the tightness may be presenting itself in referral pain patters.

    I will help you identify where your trigger points are. Provide manual therapy to help reduce and eliminate these points. And teach you how to self massage these areas to gain control and be empowered to overcome this issue.

    CranioSacral Therapy

    MyoKinestetic Technique

    Trigger Point Release

    Dry Needling

    Myofascial Release

  • Sauna, Ice Bath, and Cold Water

    Reduce Inflammation and Chronic Disease

    Increase confidence

    Get outside your comfort zone

    Boost circulation

    Get out of your head

    See that you are truly powerful

    Former Wim Hof Method Level 1 Instructor (They are too money oriented to continue with them)

  • Life Style and Nutrition

    Learn the basics you need to help guide yourself toward healthier living and eating. Food is a difficult subject to broach in this society but it is critical to your health. Simple tools and techniques can be used to help you identify what foods serve you and which dont. As well as many other lifestyle coaching for sleep, daily activity, and using your body correctly.

Guiding pricing plan

  • Initial Visit 2 hours $244.44

Follow up visit options depending on the plan we develop together

  • 1 hour follow up $122.22 (generally an online only option)

  • 2 hour follow up $244.44

Packages - secure and commit to your healing:

6 visit package - save 10%

12 visit package - save 20%

*Package visits must be used within 365 days of purchase and are non-refundable

*Packages are designed to help you commit to your care over the long term. This is about you learning how to help yourself and heal. It may be uncomfortable, that’s why it is important to commit to a series of care, I don’t work with miracles, but what I do has helped me and will help you. When you are relearning how to use your body, or even learn how to use it correctly for the first time it will take weeks to months. That’s why I normally see clients at a fortnightly (2 x a month) or a monthly basis. This is to help guide you through your progression and maximize your effectiveness